I specialize in helping individuals find relief from the effects of trauma and navigating through growing up in a dysfunctional family system. Together, we will work on identifying and healing the parts of you that are blocking your authentic self. Sometimes, traditional talk therapy isn’t enough, which is why I have specialized training in body-based techniques to help you balance your nervous system and feel more connected to your body.

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With over 18 years of experience working with teens and adults, my goal is to create a healing environment where you feel truly seen, cared for, and empowered. I utilize various therapeutic approaches such as EMDR, Internal Family Systems, DBT, somatic therapy, and attachment theory.

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I work with clients who are struggling with eating disorders, anxiety, grief, and complex PTSD, offering a safe and nonjudgmental space for you to explore what’s no longer working in your life. Therapy is a collaborative process, and I believe in allowing you to set the pace that feels comfortable for you. While I do not accept insurance, I can provide super-bills for reimbursement.

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If you’re ready to embark on a journey of healing and self-discovery, I am here to support you every step of the way. Let’s work together to uncover your true essence and live a more fulfilling life.

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* Please Note: I do not accept insurance, I’m considered an out of network provider. If you have out of network benefits I can provide you with documentation so that you can get reimbursed directly from your insurance company. I can walk you through the process in more detail and guide you on which questions to ask your insurance company during our initial consultation call.